Want to run faster? Improve your algorithm

Why better information about your gait could help runners hit a new personal best.

from BBC News - Technology https://ift.tt/2Q3B9wN
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I weighed 325 pounds at my heaviest. I lost almost half my weight by cutting down portions and moving more.

from Yahoo News - Latest News & Headlines https://ift.tt/g8K1WSo via IFTTT